More Tips for Increase your APPETITE..

• Eat small, frequent meals 5-6 times daily.

• Drink high-calorie, nutritious liquids if you are not hungry for food.

• Limit diet, low calorie, low-fat products.

• Have ready-to-eat snacks available to munch on when you feel hungry. Easy snacks include trail mix, pretzels with dip, nuts, dried fruit, crackers with cheese, frozen yogurt or ice cream, pudding, and fruit smoothies.

• When you drink beverages, make certain they are nutrient-rich. Limit diet drinks, tea and coffee.

• Enjoy Super-Strength Milk for extra calories and protein. Simply mix together 1 quart of milk and 1 cup of instant non-fat dry milk powder. Stir for about 5 minutes or until the dry milk is dissolved. Store this beverage in your refrigerator and use it just as you would regular milk. (Makes 1 quart)
  

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